Evidence-based articles on addiction recovery, mental health treatment, dual diagnosis, detox, and behavioral health — written and reviewed by AM Health Care's clinical team in Los Angeles.
By Stacey Pino, LCSW | Reviewed by Dr. Siri Sat Khalsa, MD, Medical Director, AM Health Care · Updated June 1, 2026 Call 866-806-8142 A partial hospitalization program (PHP) and an intensive outpatient program (IOP) are both structured forms of outpatient care for addiction and mental health treatment, but they differ significantly in intensity. PHP […]
Drinking and depression are clinically linked in a cycle that's more common than most people realize. Learn the 9 signs your alcohol use has become a dual diagnosis problem — and what integrated treatment can do about it.
Wondering how to rewire your brain from addiction? This in-depth guide explains how neuroplasticity, therapy, and healthy habits restore cognitive function, balance dopamine, and rebuild your brain’s reward system.
Wondering how long cocaine stays in your system? This in-depth guide breaks down detection times by test type—urine, blood, saliva, and hair—and explains the key factors that impact how long cocaine and its metabolites remain in the body. Whether you're facing a drug test or seeking support for addiction, this article has everything you need to know.
When you’re struggling with addiction, mental health disorders, trauma, and other emotional distress, it can be overwhelming to know where to turn for quality support. Fortunately, professional treatment programs can provide you with a safe and confidential space to heal from the root causes of your symptoms. Yet, with so many available treatment options, it […]
What Is Generational Trauma? Generational trauma, also known as intergenerational trauma or transgenerational trauma, is when the emotional wounds and trauma of one generation are passed down to subsequent generations. The traumatic event that sparks these traumas varies, and can range from a singular event to long-standing traumas such as systemic oppression. You may have […]
Written by, Rachel Kove. Certified Recovery Coach, Podcast Host, Author, Actress, Singer/Song-Writer. The Good Old Days—Without Screens Recently, I was watching You’ve Got Mail, a ’90s movie with Tom Hanks and Meg Ryan. I absolutely loved this movie—not just because I adore those actors or because it was filmed in the ’90s. What really struck […]
Looking for trusted ketamine addiction treatment in Los Angeles? AM Health Care offers expert detox, therapy, and flexible virtual IOP options through Inneractions IOP to help you recover on your terms. Here’s everything you need to know.
Many people suppress their emotions, leading to unhealthy coping mechanisms. This guide explores how to sit with your feelings, process them, and build emotional resilience for a more connected life.
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