Addiction & Mental Health Blog

Evidence-based articles on addiction recovery, mental health treatment, dual diagnosis, detox, and behavioral health — written and reviewed by AM Health Care's clinical team in Los Angeles.
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A hand gently holds a glowing heart, symbolizing self-love and healing from emotional pain and trauma.
Date: Dec 13, 2024
Author: Markie Bryant

The Gift of Rock Bottom: How to Help a Loved One Start Their Recovery Journey This Holiday Season

Wondering how to help a loved one struggling with addiction or mental health? This guide offers compassionate advice to start their recovery journey this holiday season.
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A group of happy friends in Santa hats, enjoying a fun and sober holiday celebration in recovery.
Date: Dec 06, 2024
Author: Markie Bryant

Ditch the Drama: 5 Bold Strategies for Staying Sober This Holiday Season

Staying sober during the holidays doesn't have to be stressful. Check out 5 bold strategies to stay on track, avoid triggers, and thrive in your recovery.
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A woman is overwhelmed by life's demands, a symbol of the stress and burnout that therapy can help manage.
Date: Oct 01, 2024
Author: Markie Bryant

From Chaos to Calm: Daily Strategies for Adults Living with ADHD

Living with ADHD can often feel overwhelming, but daily strategies for adults with ADHD can help bring order to the chaos. This article explores practical daily techniques that assist adults in managing their ADHD symptoms and enhancing their overall quality of life. By understanding ADHD better and implementing structured routines, individuals can find ways to […]
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A group of men and women engaging in substance abuse and behavioral addictions, including drinking, smoking, and gambling.
Date: Sep 04, 2024
Author: Markie Bryant

Understanding Substance Abuse vs. Behavioral Addictions: Key Differences and Treatment Options

Discover the key differences between substance abuse and behavioral addictions. Understand the various types of addiction and find out how to seek help for both.
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A person holds a sign that reads, "Take Care Of Your Mental Health," a reminder to prioritize wellness.
Date: Aug 23, 2024
Author: Markie Bryant

The Comprehensive Guide to Mental Health Treatment

Our mental health treatment guide covers everything from therapy to medication and innovative treatments. Learn how to choose the right plan to enhance your mental well-being.
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Sign with the message "Healing is not linear" representing the journey of holistic treatments in mental health care.

Exploring Holistic Treatments in Mental Health Care: A Comprehensive Guide

Holistic mental health care takes a whole-person approach, focusing on the mind, body, and spirit. This comprehensive guide explores various holistic treatments, including nutrition, mindfulness, and alternative therapies, to help create a balanced mental health plan.
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A woman puts pill packets in her mouth, a stark symbol of prescription drug abuse and addiction.
Date: Aug 14, 2024
Author: Markie Bryant

Understanding Mental Health Treatment: The Role of Medication Management in Your Recovery

Medication management is crucial in mental health recovery, helping individuals control symptoms, improve quality of life, and enhance treatment outcomes. Explore the types of medications commonly used and why adherence is key.
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A woman with her hands outstretched, symbolizing the transformative power of therapy in her life.

Unlock Healing: The Life-Changing Power of Therapy and How It Can Transform Your Life

Therapy is a powerful tool for personal transformation. This article delves into how therapy can heal the brain, different therapeutic approaches, tips for choosing the right therapist, and real-life stories of healing and growth.
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A scared woman surrounded by many hands, symbolizing the overwhelming feelings of trauma and anxiety.
Date: Aug 07, 2024
Author: Markie Bryant

Understanding Mental Health Disorders: Symptoms, Causes, and Treatments

Uncover the essential information about mental health disorders, including their symptoms, causes, and available treatments. Gain insights into managing these conditions and overcoming stigma.
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Two men drink wine together, representing the unique challenges of alcohol use within the LGBTQ+ community.
Date: Jun 24, 2024
Author: Markie Bryant

The Hidden Dangers of Chemsex: Mental Health and Recovery Solutions

Chemsex, a dangerous combination of drugs and sexual activity, poses significant risks to mental health and well-being. This blog delves into the implications of chemsex, highlighting the importance of specialized addiction treatment and mental health support.
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