A traumatized woman surrounded by hands reaching toward her face, symbolizing the struggle of addiction and the path to trauma recovery

Addiction Isn’t the Problem: Why Healing Trauma Is the Key to Lasting Recovery

Trauma recovery is the key to addiction healing. Discover how AM Health Care provides personalized trauma-informed care for lasting transformation.
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A group of men and women engaging in substance abuse and behavioral addictions, including drinking, smoking, and gambling.

Understanding Substance Abuse vs. Behavioral Addictions: Key Differences and Treatment Options

Discover the key differences between substance abuse and behavioral addictions. Understand the various types of addiction and find out how to seek help for both.
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woman overwhelmed by mental health issues, attempting to take multiple packets of pills at once, highlighting the challenges of medication management.

Understanding Mental Health Treatment: The Role of Medication Management in Your Recovery

Medication management is crucial in mental health recovery, helping individuals control symptoms, improve quality of life, and enhance treatment outcomes. Explore the types of medications commonly used and why adherence is key.
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A woman with her hands outstretched, symbolizing the transformative power of therapy in her life.

Unlock Healing: The Life-Changing Power of Therapy and How It Can Transform Your Life

Therapy is a powerful tool for personal transformation. This article delves into how therapy can heal the brain, different therapeutic approaches, tips for choosing the right therapist, and real-life stories of healing and growth.
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A diverse group of smiling and happy individuals from the LGBTQ community, symbolizing hope and positivity in tackling substance abuse.

Innovative Strategies to Tackle Substance Abuse in the LGBTQ Community in 2024

Uncover innovative approaches for addressing substance abuse within the LGBTQ community in 2024.
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Woman receiving mental health support in 2024
Date: Jun 10, 2024
Author: Markie Bryant

Empowering Women: Effective Mental Health Support Strategies for 2024

Explore the unique mental health challenges faced by women and the top support strategies to navigate these challenges in 2024.
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Two smiling women jogging in a park, representing the positive impact of physical activity on mental health.
Date: May 22, 2024
Author: Markie Bryant

5 Ways Physical Activity Can Transform Your Mental Health

Unveil the connection between exercise and mental well-being, with practical tips to integrate physical activity into your life for better mental health.
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Seeking Support at Work: Tips for Discussing Your Alcohol Dependency with Your Employer

Addressing alcohol dependency in the workplace can be a daunting task. This article guides individuals on how to discuss their alcohol dependency with their employers, aiming to foster understanding and support. It’s crucial to recognize the signs of alcoholism, prepare for the conversation, understand your rights, and explore treatment options while maintaining employment. By following […]
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A lone boat struggling amidst treacherous sea waters, symbolizing the perilous journey of battling alcoholism, a progressive disease.

Navigating the Treacherous Waters of Alcoholism: Understanding Its Progressive Course

Alcoholism is not a static condition—it worsens over time, impacting health, relationships, and quality of life. This blog explores the progressive nature of alcoholism and underscores the critical need for early intervention.
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Woman with hands raised in celebration against a sunset, symbolizing joy and freedom after quitting drinking.

5 Surprising Things You’ll Notice Immediately After Quitting Alcohol

Embarking on a journey free from alcohol can lead to numerous health benefits, improved relationships, and a newfound sense of clarity. This blog explores the positive changes that come with quitting drinking.
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