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A traumatized woman surrounded by hands reaching toward her face, symbolizing the struggle of addiction and the path to trauma recovery
Date: Dec 20, 2024
Author: Markie Bryant
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Addiction Isn’t the Problem: Why Healing Trauma Is the Key to Lasting Recovery

Trauma recovery is the key to addiction healing. Discover how AM Health Care provides personalized trauma-informed care for lasting transformation.
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A woman with her hands outstretched, symbolizing the transformative power of therapy in her life.
Date: Aug 12, 2024
Author: Markie Bryant
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Unlock Healing: The Life-Changing Power of Therapy and How It Can Transform Your Life

Therapy is a powerful tool for personal transformation. This article delves into how therapy can heal the brain, different therapeutic approaches, tips for choosing the right therapist, and real-life stories of healing and growth.
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A firefighter with his hands on his head, dealing with trauma, representing the need for sensory modulation therapy to improve mental health for first responders and reduce PTSD symptoms.
Date: Jun 19, 2024
Author: Markie Bryant
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The Benefits of Sensory Modulation Therapy for First Responders in 2024

Sensory Modulation Therapy (SMT) is revolutionizing mental health care for first responders in 2024, offering innovative solutions to reduce stress and trauma-related symptoms.
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Two smiling women jogging in a park, representing the positive impact of physical activity on mental health.
Date: May 22, 2024
Author: Markie Bryant
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5 Ways Physical Activity Can Transform Your Mental Health

Unveil the connection between exercise and mental well-being, with practical tips to integrate physical activity into your life for better mental health.
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Date: Apr 30, 2024
Author: Markie Bryant
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Seeking Support at Work: Tips for Discussing Your Alcohol Dependency with Your Employer

Addressing alcohol dependency in the workplace can be a daunting task. This article guides individuals on how to discuss their alcohol dependency with their employers, aiming to foster understanding and support. It’s crucial to recognize the signs of alcoholism, prepare for the conversation, understand your rights, and explore treatment options while maintaining employment. By following […]
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A first responder with her head in her hands sits in a therapy group, visibly distressed, as she copes with alcohol-related challenges.
Date: Apr 21, 2024
Author: Markie Bryant
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Understanding the Intersection of First Responder Stress and Alcohol Use: Towards Healthier Coping Strategies

First responders face unique challenges that can lead to alcohol use as a coping mechanism. This blog delves into understanding these risks and offers guidance on seeking healthier ways to cope.
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A lone boat struggling amidst treacherous sea waters, symbolizing the perilous journey of battling alcoholism, a progressive disease.
Date: Apr 17, 2024
Author: Markie Bryant
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Navigating the Treacherous Waters of Alcoholism: Understanding Its Progressive Course

Alcoholism is not a static condition—it worsens over time, impacting health, relationships, and quality of life. This blog explores the progressive nature of alcoholism and underscores the critical need for early intervention.
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Woman with hands raised in celebration against a sunset, symbolizing joy and freedom after quitting drinking.
Date: Apr 15, 2024
Author: Markie Bryant
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5 Surprising Things You’ll Notice Immediately After Quitting Alcohol

Embarking on a journey free from alcohol can lead to numerous health benefits, improved relationships, and a newfound sense of clarity. This blog explores the positive changes that come with quitting drinking.
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A first responder holding dog tags in focus, with other group members blurred in the background during a therapy session.
Date: Apr 05, 2024
Author: Markie Bryant
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First in the Field, First in the Fight: Addressing Alcohol Use in Our Bravest Professionals

First responders face unimaginable pressures, leading some to struggle with alcohol use disorder. This blog sheds light on the issue and outlines ways to offer support and find help.
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A thoughtful woman examines multiple glasses of wine placed in a row, symbolizing the search for signs of alcoholism.
Date: Apr 03, 2024
Author: Markie Bryant
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5 Covert Clues of Alcoholism & How to Help Your Loved Ones

Spotting the signs of alcoholism in someone you love can be challenging. This blog explores the hidden indicators of alcohol dependency and offers guidance on how to approach and support your loved ones through their journey to recovery.
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Recent Posts

Addiction Isn’t the Problem: Why Healing Trauma Is the Key to Lasting Recovery
The Gift of Rock Bottom: How to Help a Loved One Start Their Recovery Journey This Holiday Season
Ditch the Drama: 5 Bold Strategies for Staying Sober This Holiday Season
From Chaos to Calm: Daily Strategies for Adults Living with ADHD
Understanding Substance Abuse vs. Behavioral Addictions: Key Differences and Treatment Options

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