A gift for your nervous system — real tools we use in treatment, sent to your door.
The same sensory modulation tools our clinicians use every day to help people regulate emotions, calm the body's stress response, and steady themselves in overwhelming moments — yours free, on us — pick the one that fits your life. Every claim is automatically entered to win the complete kit.
- Sensory tools curated by our sensory modulation specialist
- A guide card: how and when to use each tool
- Private, judgment-free self-discovery check-ins
- Free shipping — no purchase, no obligation, ever
From the clinical team at AM Health Care
Claim your free calming tool
Tell us where to send it. That's it.
The creator who sent you shared a code — enter it so we know who to thank. (No code? You can still claim your kit.)
One claim per household, while supplies last. The first 40 claims receive their chosen tool by mail — and every claim counts as an automatic entry to win the complete Sensory Kit. U.S. shipping only.
Your kit is on its way!
Keep an eye on your inbox — we'll send tracking info plus a few tips to get the most out of your tools.
Small tools. Real clinical purpose.
Each kit is packed by our team with sensory modulation tools drawn straight from our treatment practice — chosen to help calm the nervous system in moments of stress, anxiety, or overwhelm.
Sensory stone
A smooth grounding stone to hold, rub, or press — a steady anchor for your hands and your attention.
Sensory ring
A discreet fidget ring you can spin or roll anywhere — in a meeting, in traffic, in a hard conversation.
Stress ball
Squeeze and release to send tension somewhere safe and bring your body back down.
Sweet & sour candies
Taste is powerful: chewy-sweet calms and soothes, while an intensely sour burst snaps you into the present.
Sensory sticker
A textured touch point for your phone, laptop, or water bottle — a reminder to pause, right where you'll see it.
Calming scent
Aromatherapy that engages the sense of smell — one of the fastest pathways to the brain's calm response.
Guide card
What each tool does, when to reach for it, and the science of calming vs. alerting sensory inputs.
A next step, if you want it
A QR code to short, private check-ins — a gentle way to explore whether it might be time for more support.
Kit contents may vary slightly based on availability — every kit includes real sensory regulation tools selected by our clinical team.
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These aren't gimmicks — they're the exact tools I hand to clients in session every day. When your nervous system is flooded, the fastest way back isn't thinking harder. It's through the senses: a smooth stone in your palm, one long exhale, something sour on your tongue. Small anchors that give you back a choice in the hardest moments.
Bonnie EckmanSensory Modulation Specialist · First Responder & Women's Programs, AM Health Care
Regulation for real life.
Stress, anxiety, anger, cravings — overwhelm lives in the body before it becomes a reaction. Sensory modulation uses your own senses to settle the nervous system, creating the pause where a calmer choice becomes possible. Because mental health and substance use are so often connected, these tools are central to how we treat co-occurring disorders.
Calms the stress response
Grounding inputs like touch, scent, and deep breathing help shift the body out of fight-or-flight and back into steadiness.
Works in the exact moment
A sensory anchor gives you something concrete to do when panic, anger, a trigger, or an urge shows up — right then, not later.
Used in real treatment
These aren't wellness gadgets — they're tools our licensed clinicians teach every day, from our mental health programs to first responders regulating mid-shift.
Works for loved ones too
Supporting someone through a hard season is stressful. These tools help family members regulate their own hard moments.
Wondering if it's time? Find out in two minutes.
Some questions are hard to say out loud. Eight questions, two minutes, completely private — and you'll walk away with an honest read on where things really stand, plus a clear, gentle next step. Not a diagnosis. Not a judgment. Just clarity.
"I'm worried about someone I love."
You've been noticing things. Covering for them. Losing sleep. Find out whether what you're seeing is a rough season — or a pattern that deserves a real conversation.
8 questions · 2 minutes · private
Get an honest read →"I'm wondering about myself."
You've asked yourself the question at 2am. Here's a quiet, honest way to answer it — and to find out whether the way you're coping is still working for you, or starting to work against you.
8 questions · 2 minutes · private
Find out where you stand →These check-ins are exploratory tools only — they are not a diagnosis or a substitute for a professional evaluation. If you or someone you know is in crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7.
Care at every level of need.
AM Health Care treats mental health and co-occurring substance use disorders with a full continuum of dignified, evidence-based care. You don't have to navigate this alone — and you don't have to hit rock bottom to deserve support.
In-Person & Virtual Programs
Structured day treatment (PHP) and intensive outpatient (IOP) for mental health and co-occurring disorders — in person, or virtually from wherever you are.
Explore levels of care →Men's & Women's Programs
Gender-specific programs that create the safety and community where deeper healing happens.
Men's programs → Women's programs →First Responders Program
Care built for those who carry the weight of the job — including the same sensory regulation tools in this kit, used to steady yourself on shift.
First responder program →Free Mental Health Housing
Supportive housing at no cost for California residents enrolled in our PHP/IOP programs — so where you live never blocks getting well.
Ask us about housing →
Why this gift exists.
When we started AM Health Care, we made ourselves a promise: no one who reaches out to us will ever be met with judgment — only a way forward. This kit is a small piece of that promise. The tools inside come straight from our clinical practice, and they're yours to keep whether you ever walk through our doors or not.
If today feels heavy, start with one long exhale. And when you're ready for more — for yourself or for someone you love — we'll be here.
Arthur Mogilevski
Chief Executive Officer · AM Health Care